Fitness
Wellness away from home
Taking care of yourself is the key to feeling good, wherever you are. An approach we fully embrace, offering plenty of ways to stay active, both at the hotel and in nearby Villa Borghese, one of Rome’s most beloved parks.
Fitness Room
Modern Technogym equipment
Intimate and thoughtfully designed, the fitness room is dedicated to your physical well-being, at your own pace. State-of-the-art Technogym equipment - including treadmills, recumbent bikes, a multifunction station, and wellness balls - ensures an effective workout, while the private setting allows for complete focus.
If you’d like guidance, our qualified personal trainers are available to create fully personalized fitness programs tailored to your needs.
Jogging
Outdoor exercise
If you prefer fresh air to the gym, Hotel Valadier is the perfect place to begin your outdoor workout. Just steps from Villa Borghese, our team can suggest the most scenic jogging routes through the park, where you’ll enjoy some of the most beautiful views of Rome. If you’d like expert guidance, our athletic trainers can assist you with outdoor workouts to help you get the most out of each session.
Info & Hours
To use the gym, just contact our concierge, who will provide towels and water for a comfortable and effective workout.
